Homemade Energy Bars
Submitted by Justin on Thu, 2002-09-19 03:26
Susan Kleiner and Susan Kundrat team up to provide several recipes for engergy bars you can make at home. "We asked leading sports nutritionists--Susan Kleiner, Ph.D., R.D., author of Power Eating; Susan Kundrat, M.S., R.D., L.D.; and Chris Rosenbloom, Ph.D., R.D. -- to suggest some good recipes for workout food. What you find may surprise you. For each high-energy option, we'll explain what makes it a good choice and for which sports it's best."